Areas of Expertise
Creating Happiness & Abundance
Happiness and abundance are integrally tied together. Most people would agree that they want both. But achieving them isn't so easy. I used to think I could get both if only I had the people, places in things that I wanted in my life. That didn't work. But I'll show you what did.
Becoming a Better Version of Yourself
Life is an ongoing journey of personal growth and self-discovery, but many resist this. There's so many other things pulling at our time. I've discovered ways to achieve this goal by practicing a simple set of rituals which takes very little time each day.
Having Healthier Relationships
Healthy relationships, with ourselves and others, form the backbone of a true peace, happiness, and contentment. In other words, without them, I found it utterly impossible to really love my life. Through extensive personal relationship experience, a continued quest to learn how to love more deeply, and working with others, I now have the most wonderful and healthy relationships I always dreamed of.
Emotional Healing
Most of us have experienced trauma in our lives of some kind. This often presents itself in our lives as anger, hurt, confusion, disappointment, negativity, and fear. But we no longer need to experience these symptoms. By using tools to uncover, discover and discard those experiences, we no longer have to be the victim or the perpetrator. Instead we can lead a love filled with love, flowing freely from and to us throughout each and every day. Sound too good to be true? It's not. This is my reality after having taken the steps to heal myself emotionally.
Transforming Character Defects into Assets
One of the most difficult, and transformative, techniques I've learned in the adventure of loving my life has been the practice of finding awareness, acceptance and action around my beliefs, thoughts, attitudes, words and behaviors. Learning what things work well for me and bring joy to others, versus what things sabotage my desire to have a happy and fulfilling life. My desire to love life propelled me to do the work needed to transform my life into the amazing place it is today. My continued diligence in practicing the life loving techniques each day, keeps me there.
Turning Obstacles into Opportunities
Loving life doesn't preclude having problems, difficulties or challenges. Those are all part of life. But with the help of so many other mentors, I now am able to find gratitude for even those things considered to be the "worst" things anyone would ever want to experience. Without being able to do this, which is not easy at first, I wouldn't be able to love my life the way I do today, no matter who or what happens in my life.
My Approach
As a life loving coach, I believe strongly in working a daily program of action. I call this the "Daily Deal".
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This process encompasses uses various rituals and tools on a consistent basis, starting from the moment we being to come out of sleep, until the moment just before we fall back into it again.
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These practices will come easy to some, more difficult for others. Likely there will be certain actions that are comfortable, and others not so much. I'll encourage you to slowly incorporate them into your "Daily Deal", until you've created the perfect recipe to love your life. The results will speak for themselves.
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My goal is to empower my clients to tap into their strengths and overcome all limiting beliefs. Together, we will identify your goals and create a roadmap for achieving them. I will provide you with the tools and support you need to make positive changes in your life and become the best version of yourself.
